Section
lifestyle
Recent lifestyle coverage and related updates from across Uganda Online.
Entertainment News 25 March 2026
Former media personality Hatmah Nalugwa has shared that the most joyful period in her marriage occurred while her husband was working overseas, allowing her greater independence and happiness. She offered advice to young women on fostering respect and love in relationships amid mixed public reactions. Source: https://www.howwe.ug/news/entertainment/42690/i-enjoyed-marriage-more-when-my-husband-was-abroad-hatmah-nalugwa
lifestyle 25 March 2026
Ugandan innovators at Texfad are transforming banana stem waste into lightweight, eco-friendly hair extensions and wigs, gaining popularity among hairdressers and clients for their comfort and scalp-friendly qualities. This green initiative supports farmers, creates jobs, and eyes global export potential with backing from standards bodies and international partners. Source: https://www.monitor.co.ug/uganda/lifestyle/reviews-profiles/why-wearing-banana-fibre-wigs-makes-sense-5402192
lifestyle 24 March 2026
Timothy 'Timo' Jumba has become a household name in Uganda's radio scene as the voice talent behind numerous adverts, jingles, and station imaging. From humble beginnings in Mutundwe to key roles at stations like Kingdom FM, Galaxy FM, and others, his career blends music production expertise with innovative voice artistry. Source: https://www.monitor.co.ug/uganda/lifestyle/theatre-cinema/the-voice-behind-uganda-s-radio-adverts-5402168
family 23 March 2026
Ugandan parents are working longer hours to secure better lives for their families, but this often comes at the cost of quality time together. Experts warn that while material provision is vital, emotional presence is essential for strong family bonds. Source: https://www.monitor.co.ug/uganda/oped/letters/when-provision-replaces-presence-5400110
Health 22 March 2026
A reader puzzled by genital sores after a decade without sex learns that herpes, a common incurable viral STD, can lie dormant and reactivate due to triggers like stress or illness. Experts stress the importance of medical consultation to distinguish it from similar conditions. Source: https://www.monitor.co.ug/uganda/magazines/healthy-living/can-i-really-have-an-std-without-being-intimate--5397974
lifestyle 22 March 2026
A reflective piece contrasts the carefree, risk-taking days of youth in Uganda—daily boda boda commutes through floods and potholes, all-nighters at work, junk food binges—with the calculated, health-focused choices of middle age, where comfort, safety, and selective socializing take priority. Source: https://www.monitor.co.ug/uganda/magazines/life/the-age-of-self-preservation-5398072
Health 22 March 2026
Asthma impacts 6-11% of Ugandans, yet misconceptions lead to delayed diagnoses and poor management. Pulmonologist Dr. Kanishka Salunkhe highlights 10 dangerous myths that hinder effective treatment and allow unnecessary suffering. Source: https://www.monitor.co.ug/uganda/magazines/healthy-living/10-dangerous-myths-ugandans-believe-about-asthma-5397922
lifestyle 21 March 2026
Parenting young children brings endless exhaustion but also spontaneous comedy through their quirky prayers, honest confessions, and innocent questions. A parent's account highlights the unscripted joy of this stage. Source: https://www.monitor.co.ug/uganda/magazines/life/the-accidental-comedy-of-parenting-six-year-olds-5398228
lifestyle 21 March 2026
Mint tea, Morocco's national drink known as Atay Bi Nahna, plays a key role in social rituals, hospitality, and negotiations across the Middle East. Almond milk, a medieval favorite from the Mediterranean and North Africa, offers a fresh, non-perishable alternative enhanced with orange flower water. Source: https://www.monitor.co.ug/uganda/lifestyle/dining-recipes/mint-tea-and-almond-milk-sip-two-timeless-drinks-5397948
Entertainment News 20 March 2026
A frustrated driver trapped in Kampala's floods on Mukwano Road ponders how sex drives every aspect of human life, from biblical commands to modern hustles and even the downfall of crime lords. The piece humorously traces personal and societal motivations back to reproduction and desire. Source: https://www.monitor.co.ug/uganda/lifestyle/entertainment/everything-is-about-sex-i-can-explain-5397404
lifestyle 19 March 2026
Once a quiet farming outpost supplying Ntinda, Najjera has rapidly evolved into a bustling residential hub popular with young professionals, families, and Gen Z, featuring modern apartments, gated communities, and vibrant trading centers. Located 12km northeast of Kampala, the area faces infrastructure challenges amid soaring land prices and population growth. Source: https://www.monitor.co.ug/uganda/lifestyle/reviews-profiles/najjera-s-rise-from-farmland-to-kampala-city-s-vibrant-suburb-5397194
lifestyle 19 March 2026
As Apple marks its 50th anniversary on April 1, a personal reflection reveals the iPhone's addictive grip, turning it into a time thief that erodes human interactions despite its revolutionary promise. Studies highlight widespread smartphone addiction affecting a quarter of the global population, mirroring real-life stories of digital overreach. Source: https://www.monitor.co.ug/uganda/lifestyle/entertainment/my-iphone-a-thief-of-time-5395928
lifestyle 19 March 2026
Several Ugandans opened up about seeking therapy to tackle grief, burnout, depression, and trauma, highlighting how professional support helped them heal and grow despite widespread stigma. Their stories challenge the notion that emotional struggles should be silently endured. Source: https://www.monitor.co.ug/uganda/lifestyle/entertainment/they-spoke-out-and-healed-within-candid-journey-through-therapy-5395898
Entertainment News 19 March 2026
DJ Etania Mutoni shares hilarious and candid insights into her Kampala experiences, from chaotic boda rides to her love for gonja and nsenene sauce, in a fun Q&A revealing her quirky personality and life motto. Source: https://www.monitor.co.ug/uganda/lifestyle/entertainment/luck-is-definitely-on-my-side-etania-5395866
lifestyle 18 March 2026
A recent court case in Uganda highlights the importance of clear terms in relationships after Fortunate Kyarikunda was jailed for civil contempt. Experts stress that defining boundaries upfront can prevent such disputes and foster healthier partnerships. Source: https://www.monitor.co.ug/uganda/magazines/life/why-every-relationship-needs-terms-of-engagement-5395852
lifestyle 18 March 2026
A woman married to a prominent pastor reveals the stark contrast between his public image of compassion and the domestic violence she endures privately. She seeks advice on escaping the abuse while maintaining her dignity. Source: https://www.monitor.co.ug/uganda/lifestyle/heart-to-heart/my-pastor-hubby-preaches-love-but-beats-me-at-home-5395826
lifestyle 18 March 2026
Sam Mwandha has devoted over three decades to protecting Uganda's forests and wildlife. His unwavering commitment has made significant contributions to conservation efforts. Source: https://www.monitor.co.ug/uganda/lifestyle/reviews-profiles/mwandha-30-years-protecting-wildlife-5395784
auto 18 March 2026
Car owners in Uganda are facing rat infestations that chew through wiring, drawn by warmth and soy-based insulation in modern vehicles. Expert advice includes using spicy tape, natural repellents, strict hygiene, and smart parking choices to keep rodents away. Source: https://www.monitor.co.ug/uganda/business/auto/how-do-i-keep-rats-out-of-my-car--5395698
lifestyle 18 March 2026
Tonny Mulenzi, a deaf man, and Rebecca Nabagesera celebrated their union with silent sign language vows at Najjanankumbi Seventh-day Adventist Church, showcasing a love built on deep understanding and faith. Their story began with her learning sign language to connect with the deaf community, evolving from friendship to marriage. Source: https://www.monitor.co.ug/uganda/lifestyle/heart-to-heart/how-a-deaf-groom-and-his-bride-said-i-do--5395622
Entertainment News 18 March 2026
Harrison Dyver, a Kampala-born musician and model, is expanding his creative footprint worldwide by fusing R&B music with fashion and visual arts. Tracks like 'Slow Wine' and 'Ready' showcase his emotional style, while experiences at events like Elle Fashion Week fuel his ambitions. Source: https://www.monitor.co.ug/uganda/lifestyle/entertainment/harrison-dyver-the-young-creative-building-global-identity-5384890
lifestyle 18 March 2026
Prominent female ambassadors and UN agency heads in Uganda have launched the 'Plus One' campaign during Women's Month, each enlisting a key male ally to challenge gender norms and promote equality. The initiative emphasizes collaboration, economic empowerment, and cultural shifts through personal partnerships. Source: https://www.monitor.co.ug/uganda/lifestyle/reviews-profiles/female-ambassadors-enlist-male-allies-5394866
lifestyle 18 March 2026
Scovia Cacio, a 35-year-old mother from Moyo District, transformed from a Primary Six dropout and housemaid into a skilled assistant chef at Penthouse Inn through years of hands-on learning and persistence. Balancing motherhood with a demanding career, she earned a catering certificate and now supports her three children's education. Source: https://www.monitor.co.ug/uganda/lifestyle/reviews-profiles/from-primary-six-dropout-to-a-career-in-hospitality-5394852
lifestyle 17 March 2026
Minor oversights like excessive noise, roaming pets, and unkempt yards can strain relationships with those next door. Simple adjustments to daily routines can foster harmony and build a stronger community. Source: https://www.monitor.co.ug/uganda/magazines/homes-and-property/seven-ways-you-might-be-annoying-your-neighbours-5394006
lifestyle 16 March 2026
In Moroccan cuisine, broad bean salad and carrot salad are frequently served together, their complementary flavors and vibrant colors—intense green beans against bright orange carrots—making them an ideal duo. These salads highlight the versatility of dried beans and peas, packed with protein and easy to prepare with simple techniques. Source: https://www.monitor.co.ug/uganda/lifestyle/dining-recipes/two-salads-often-served-in-pairs-5392392
lifestyle 13 March 2026
A walker in Uganda spots a couple with a pet that resembles a rat more than a dog, sparking debate on whether pets must be adorable to justify the care they demand. The observer argues that ugliness in pets amounts to environmental pollution, dismissing claims of inner sweetness. Source: https://www.monitor.co.ug/uganda/magazines/life/when-a-dog-looks-like-a-rat-must-every-pet-really-be-adorable--5388204
lifestyle 13 March 2026
The traditional idea of balancing work and life is an illusion; instead, experts advocate prioritizing what truly matters in the modern era. This approach helps individuals thrive amid evolving professional demands. Source: https://www.monitor.co.ug/uganda/news/rethink-the-modern-work-life-equation-5119844
Entertainment News 12 March 2026
Amid the Middle East conflict, some Kampala elites are using complex geopolitical jargon on dates to impress potential partners. A recent dinner eavesdrop revealed a man overwhelming his date with AI-fueled war analysis, leaving her feigning interest. Source: https://www.monitor.co.ug/uganda/lifestyle/entertainment/good-bro-make-love-not-war--5388018
lifestyle 12 March 2026
A candid diary entry exposes the embarrassment of investing in a man with rock-bottom standards, only for him to disappoint spectacularly. Women are urged to spot red flags and avoid repeating poor choices in love. Source: https://www.monitor.co.ug/uganda/lifestyle/entertainment/the-bar-was-on-the-floor-and-he-still-tripped-over-it-5388002
Entertainment News 10 March 2026
Ugandan TikToker and musician Tom Dee shares how marrying his best friend Agatha Katrina brought him personal and financial stability. He urges young people to commit early to serious relationships for success. Source: https://www.howwe.ug/news/entertainment/42610/marrying-my-best-friend-gave-me-stability-tom-dee-praises-wife-agatha