economy 30 September 2026 The Observer (Uganda)
Uganda Food Prices Soar, Forcing Families to Eat Less and Cheaper
Rising food prices in Uganda, driven by drought and increased transportation costs, are forcing many families to reduce portion sizes and opt for less nutritious alternatives to make ends meet. Source: https://observer.ug/news/how-high-food-prices-are-shrinking-uganda-meals
At Kalerwe Market in Kampala, shoppers like Julliet Nakyanzi are grappling with significantly higher prices for staple foods. A kilogram of yellow beans, which once cost Shs 4,000, now retails for Shs 6,000. This steep increase, coupled with rising costs for maize flour, groundnuts, and cooking oil, is forcing families to make difficult choices.
Nakyanzi explains that to feed her family, she now buys fewer beans and supplements meals with cabbage, stretching ingredients to ensure no one goes hungry. This strategy reflects a common struggle across urban Uganda as a combination of severe dry weather and escalating transport expenses impacts food availability and affordability.
The prolonged dry spell has decimated crop yields, leading to shortages in wholesale markets. Julius Sebyayi, a market vendor, notes that the reduced harvest directly contributes to the price hikes. For instance, groundnuts have jumped from Shs 6,500 to Shs 8,000 per kilogram, and maize flour has seen a 50% increase.
Compounding the issue is the doubled cost of transporting food from rural farms to urban centers. Fuel price hikes mean that moving produce from Kabale to Kampala now costs Shs 40,000, up from Shs 20,000. This additional expense is passed directly to consumers.
Traders like Betty Nakirinya observe customers buying half the usual quantities. The shift towards cheaper, bulkier vegetables over essential proteins signifies a decline in the nutritional quality of meals for many Ugandans. While some hope for price relief with potential rain and improved yields around November, vendors express skepticism about long-term stabilization without broader economic improvements.
This situation highlights the vulnerability of Ugandan households to climate shocks and rising operational costs. The reliance on weather patterns and fuel prices means that the struggle for affordable, nutritious food is likely to persist.
Source: The Observer (Uganda)